Anxiety Therapy & Counselling Services in Manchester

How City Centre Therapy, and Bod Cantwell’s approach, will conquer your fears

City Centre Therapy, and Bod Cantwell’s approach to anxiety therapy, is based around your needs.  We offer sound and confidential advice on how to overcome your fears.  Everything we do is bespoke, because one-size-fits-all doesn’t fit everyone at all.

Why anxiety therapy?

Many people are disorientated by sudden changes in their life.  Take for example the loss of a loved one; also a change of job or home address; also important exams.  They can trigger what is known as fight or flight responses.  At worse, they could create persistent worries, leading to anxiety disorders.  Anxiety can stand in the way of tasks which many of us take for granted.  For example: being able to fly, or leaving the house.

There are more to anxiety disorders than being afraid of certain situations.  Anxiety disorders are party to sleep problems, incidences of depression, and a lower immune system.  They can also have an effect on your sex drive, plus any dependence on drink and drugs.

Types of anxiety disorders

There is no such thing as a generic anxiety disorder: there is a spectrum of anxiety disorders which include:

• Generalised Anxiety Disorder (GAD);
• Panic disorder;
• Obsessive-Compulsive Disorder (OCD);
• Phobias;
• Post-Traumatic Stress Disorder (PTSD).

Why choose us?

We at City Centre Therapy take into account your concerns, and propose a framework that works around your needs.  With cognitive behavioural therapy, our approach to CBT is a tailor made treatment plan.  Because you matter, ‘one-size-fits-all’ isn’t our approach to anxiety therapy.  We listen to you and empathise with your concerns.