Adults, Couples Therapist, Face to Face & Online

Therapist, Face to Face & Online

Elizabeth is an accomplished and qualified mental health counselling expert with over 20 years of experience as a practitioner. Successful client experience and outcomes are at the core of her purpose. She employs creative problem-solving, comprehensive assessments, and evidence-based practices, taking a collaborative approach to address wide-ranging and complex client needs. Elizabeth builds strong client relationships by fostering an open, safe environment, understanding the whole person using the DSM-5, and employing Person-Centred Therapy, CBT, Solution-Focused Therapy, Attachment Theory, and Trauma-Informed Care. Her calm demeanour in high-stress situations is empowering, engaging, and collaborative.


Personalised Approach: Elizabeth’s therapy sessions are guided by the specific needs and goals of her clients. Her commitment to continuous learning and the application of the latest research ensures that she is always at the forefront of therapeutic innovation.

Versatile Expertise: Whether you’re facing complex challenges or seeking deeper personal insight, Elizabeth’s broad expertise allows her to draw from both traditional psychotherapeutic methods and more creative techniques. Her therapeutic approach includes person-centred therapy, solution-focused therapy, cognitive behavioural therapy, and trauma-informed care.

Trauma Specialisation: Elizabeth specialises in trauma, offering effective support and treatment for those with traumatic experiences.

High-Risk and Complex Mental Health: Elizabeth has extensive experience working with high-risk and complex mental health cases, providing tailored care and support to meet the unique needs of these clients.

Couples and Family Therapy: Elizabeth also specialises in couples and family therapy, helping clients navigate relationship dynamics and build healthier, more fulfilling connections.


Elizabeth believes in the power of a strong therapeutic relationship as the foundation for effective therapy. From the very first contact, she strives to build trust and rapport, making her clients feel comfortable and keen to return. Her approach is not just about addressing immediate concerns but also about empowering clients for long-term growth and resilience.

Elizabeth’s therapeutic style is characterised by collaboration, engagement, and accessibility. She tackles issues straightforwardly, employing creative and practical solutions. Rather than addressing surface-level symptoms, Elizabeth delves into the core of matters to facilitate genuine understanding, self-acceptance, and healing from within.