Adult & Couples Transactional Analysis and Cognitive Behavioural Therapy

Meet Rukhsana: Experienced Psychotherapist

Rukhsana is an esteemed Psychotherapist with a wealth of experience and extensive training. Specialising in Transactional Analysis (TA), a contemporary branch of psychology rooted in traditional Psychotherapy, Rukhsana brings a unique blend of expertise and compassion to her practice.

Transactional Analysis: Nurturing Relationships

Transactional Analysis delves into the intricacies of our internal and external relationships, uncovering hidden conflicts and fostering harmony. Rukhsana’s adept understanding of TA allows her to guide clients towards resolving these conflicts, paving the way for successful external connections and personal growth.

Collaborative Problem-Solving and Creativity

In her sessions, Rukhsana employs collaborative problem-solving techniques and encourages creative exploration. Together with her clients, she develops personalised strategies tailored to individual needs, empowering them to overcome challenges and thrive.

Warmth and Maternal Support

Rukhsana’s approach is characterised by warmth and maternal support, creating a safe space for clients to explore and heal. Her nurturing demeanor is particularly beneficial for those who may feel anxious or apprehensive about therapy, ensuring they feel cared for every step of the way.

Renowned Expertise and Global Influence

Highly regarded in her field, Rukhsana’s expertise extends beyond clinical practice. In addition to her work in settings such as the NHS, she travels internationally to deliver talks on the importance of supporting psychological needs. Her dedication to inclusivity is evident in her extensive work with non-white populations, especially concerning issues of abuse and domestic violence.

Inclusive Therapy Services

Fluent in Urdu & Punjabi Rukhsana offers inclusive therapy services tailored to clients from diverse cultural backgrounds. Her commitment to cultural sensitivity ensures that all individuals feel understood and supported throughout their therapeutic journey.

Compassionate Care for Healing and Growth

For those seeking compassionate support and guidance on their path to healing and growth, Rukhsana’s expertise and nurturing approach make her the ideal choice. With Rukhsana as your therapist, you can expect personalised care and unwavering support as you navigate life’s challenges.