Psychotherapy & Counselling
with Proven Results

Therapy in Sheffield using the latest research in Psychology
and Neuroscience to give proven results the first time.

SERVICES

PSYCHOTHERAPY & COUNSELLING

COGNATIVE BEHAVIOURAL THERAPY (CBT)

INTERNAL FAMILY SYSTEMS (IFS)

EMDR

STUDENT SUPPORT

LGBTQ+

SCHEMA THERAPY & DBT

COUPLES THERAPY

ADHD & AUTISM SUPPORT

THE PRACTICE

An important part in your journey to finding a therapist in Sheffield is trying to get a feel for them through your research.

One of the most important aspects about our approach is being able to generate warmth, friendliness and to put you at ease as quickly as possible. Feeling comfortable and confident will help accelerate the therapeutic process.

Where on its own these conditions can be a huge benefit they are also supplemented by the latest scientific interventions that have been shown to work again and again.

AREAS OF SPECIALTY

      EXCELLENT  
   Based on 27 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Dan 
 7 December 2023
 
 
 Trustindex verifies that the original source of the review is Google. I would highly recommend Bod. Particularly for matters of neurodivergence and phobias. I don’t say this lightly but the work we completed in a short period of time has been life changing.
  
 
      Posted on Google  
   
   Tasha Ravenscroft 
 21 February 2023
 
 
 Trustindex verifies that the original source of the review is Google. I have been having EMDR sessions with Cheryl for about 6 months. In this time she has guided and supported me through some of the toughest times in life, for which I will be forever grateful. She is kind, caring, very welcoming and brilliant at her job. Seeking therapy and especially the process of EMDR can be scary and daunting, but at all times I felt safe, held and understood. I could not recommend Cheryl enough and implore anyone seeking therapy to contact to Cheryl.
  
 
      Posted on Google  
   
   Victoria Elmore 
 10 February 2023
 
 
 Trustindex verifies that the original source of the review is Google. An absolutely excellent and affordable service perfectly located in the city centre. Cheryl is amazing and I would recommend her to anyone (in fact I have). She is welcoming, warm and an expert in her field. By far the best therapist I’ve ever had.
  
 
      Posted on Google  
   
   Liv Abbott 
 10 February 2023
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been working with Cheryl for the last 10 months. This is by far the most collaborative relationship I’ve had with a therapist, as teamwork plays a key role in treatment and recovery. We’ve used talking therapy and EMDR to process previous trauma, which has been life changing. Cheryl has taught me practical tools which I can use on an everyday basis, as well as explaining the theory and psychological/physiological processes at work. My self esteem and emotional regulation have improved massively since I started therapy. I’ve made huge changes in my life and we are constantly reflecting on how to step towards my goals. Great service could not recommend more 🙌
  
 
      Posted on Google  
   
   Lola Sami 
 9 February 2023
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been seeing Cheryl since September and it’s been one of the most comfortable and affirming experiences I’ve had in therapy. It was because of her sessions that I felt encouraged to seek out an ADHD diagnosis and Cheryl has been invaluable at helping me make sense of the condition. The warmth, empathy and kindness with which she conducts her sessions have been transformative. Having been to therapy before, this is the first time I’ve felt like a therapist has understood me and been able to adequately assess the cause of my difficulties. After having multiple therapeutic experiences that weren’t helpful, I became resigned at the thought that my issues couldn’t be treated. By understanding the cause of my problems and devising ways to treat them, my sessions with Cheryl have imbued in me a newfound hope and optimism and have given me a more positive outlook on my future.
  
 
      Posted on Google  
   
   T 
 9 February 2023
 
 
 Trustindex verifies that the original source of the review is Google. Cheryl has provided me with so much support in the last 8 months, I cannot thank her enough! Having never been to therapy before, she made me feel so at ease, as she has such a friendly and warm personality! She is incredibly knowledgeable in her field and also compassionate. I feel I have made a lot of progress and I have learned so much from her!
  
 
      Posted on Google  
   
   Beth Longman 
 9 February 2023
 
 
 Trustindex verifies that the original source of the review is Google. I've seen several different therapists in my life, but none of them have shown the patience, skill, and care of Cheryl. Every time I see her I leave feeling lighter and more hopeful, and I've already made significant progress in the short-time I've been working with her.
  
 
      Posted on Google  
   
   Georgina Makings 
 9 February 2023
 
 
 Trustindex verifies that the original source of the review is Google. Cheryl is absolutely amazing - super understanding and relatable! I’ve been seeing her for a few months now and she really helps me to stay in check with practical tools / advice - highly reccomended
  
 
      Posted on Google  
   
   LH 
 9 February 2023
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Cheryl for panic disorder and OCD and I am now recovering. She is a wonderful therapist who is compassionate, patient and real expert in her field. She also understands complex issues indepth. Highly recommended.

Psychotherapy & Counsellingwith Proven Results

SERVICES