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    • Psychotherapy & Counselling
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    • EMDR
    • Depression Therapy & Counselling
    • LGBTQ+
    • ADHD & Autism Support
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    • Internal Family Systems (IFS)
    • Student Support
    • Couples Therapy
  • Meet Bod
  • First Session
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  • Contact & Location
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Day: 8 April 2024

What DBT Is And What To Look For When Selecting A Therapist

Dialectical Behaviour Therapy (DBT) is a form of psychotherapy that was originally developed to help people with borderline personality disorder and self-harm.

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